Hi, I’m Trish.

I’m a long-time therapist, big-time feeler, and a lover of all things clear and true.

I know all about the struggle to believe in one’s self and to take big leaps in order to change.  I know about being really stuck because of fear.

I know all about healing from emotional neglect, the pain of feeling emotionally dropped by my partner, and the hard work of growing into the mother my daughters need me to be.

I also know about spirals - guilt spirals, shame spirals, doubt spirals, despair spirals. Name a spiral and I have probably been on it.

My work as a therapist for 14+ years was deeply fulfilling (and my client’s growth awe-inspiring), but I saw where this approach was also hitting a wall.

I was hitting a wall.

Maybe you can relate but I felt the intensifying need to break free - from anything that felt like shackles, everything that felt like weight, and to find a new way to be in the world that felt like an even truer version of me - while also radically changing the way I helped people.

I knew there were other more powerful focused ways I could help people.

So that’s why I’m here.  I decided to take the leap.

With me, you will find someone who speaks honestly, connects sincerely, and breaks sh*t down in a real way.

And I want us to integrate what we learn together - going beyond insight - so that you can incorporate our work into your life and into your way of being.

I know the real work + change doesn’t just happen in our coaching sessions, it happens in the moments in-between. That’s where having a coach in your pocket 24/7 can make all the difference. It certainly has for me!

Because of my experience getting to the heart of the matter quickly, it doesn’t take us long to get exactly where we need to be.

As your emotional embodiment coach, your mother+daughter relationship expert and certified coach, your f*ck-the-patriarchy guide, I apply the best of what I know to expedite the transformation you seek.

For more information, email me at: Trish@TheEmotionProject.com