You can feel her.
The woman who exists beyond “stuck.”
Sometimes you even are her: the woman who believes in herself.
The woman who can speak her truth. Trust herself. And ask for what she needs.
The woman who shows up in her relationships with greater intention and consciousness.
The woman who knows exactly what she wants and has the guts to go for it.
The woman who can sense her deep knowing - calling her forward - asking her to persist, seeking more from her life.
But then just like that, she falls away.
The doubt creeps back in and the distance between you and what you really want only seems to widen.
Your old patterns take over and take you down - again and again.
It’s easy to feel hopeless. It’s easy to be overcome by the despair. It’s easy to draw your energy back and stay really small.
And really, really stuck.
This, my friends, is what I call the spiral.
The question-everything-I-feel and every-part-of-my-life spiral.
Doesn’t take much sometimes and down the hole we go.
One minute, you know you can trust yourself. You know you are brilliant and beautiful and worth every single thing you desire and the next minute,
You’re dust. You’re doomed. You are failure personified.
Are you sick of it yet? Are you ready to make it stop?
Would you rather live your life from an empowered, confident place?
Fully embodying the woman you know you are meant to be?
Would you like to put to rest the doubts, the guilt, the uncertainty and bring yourself more authentically to your relationships?
Are you ready align all of your energy with what is most true and most desired and start living your life heading solely in that direction?
That’s why I’m here.
After 14+ years of being a therapist, I have recognized some things that hold my clients back from expediting the transformation they seek.
From embodying the woman they know they are meant to be.
I decided to take the leap.
To radically change the way I help people.
No doubt, as a therapist for the last 14+ years, I have seen my clients make extraordinary progress.
I deeply respect the time it takes to heal and generate new neural pathways.
Yet if I’m being honest with you, it is the time that I take issue with.
I want to deliver the most powerful aspects of what helps people change in a more a condensed, direct way.
I want to support you in making concrete daily progress in your life and relationships now just inside of our coaching calls - but in-between calls - as that is when most of us slide back into our old patterns.
Wherever you feel stuck, I want to help you break through. I help you step into the next version of yourself and your relationship that you know is possible.
Not after years in therapy. Now.